Learn How To Effectively Train At Home Any Time You Want With Helena Crevar To So That You Can Always Improve Your Skills, Even When You’re Stuck At Home

• Learn How To actually make use of a grappling dummy with effective drills that really help you improve.
• Gain knowledge on drills that you can do without any training partners around, helping you understand grappling and study more.
• Get better and develop your game from the comfort of your own home, so you can improve at your own pace.
• Learn how to treat your grappling dummy like an actual training partner for maximum knowledge building and retention.

Check out a free sample:

So, What Exactly Do You Get?

PART 1

SOLO DRILLS

PART 2

PASSING DRILLS

PART 3

GUARD DRILLS

PART 4

MOUNT, SIDE CONTROL, AND BACK TAKE DRILLS

$77